Coordination is primarily reliant upon which of the following?

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Coordination is fundamentally about the effective integration of body parts and the timing of movement. Proprioception plays a crucial role in coordination, as it refers to the body's ability to perceive its own position in space, allowing for the awareness of limb position and movement. This sensory feedback enables individuals to control their movements with precision.

Timing is also essential for coordination since it ensures that movements are executed in the correct sequence and at the right moment. For example, when completing a complex physical task such as a dance routine or a gymnastics routine, both proprioception and timing must work harmoniously to achieve fluid and synchronized movements.

While stamina, speed, agility, strength, and power are important components of physical performance, they do not directly define coordination. Instead, they may enhance an athlete's ability to perform coordinated movements more effectively. However, without the fundamental elements of proprioception and timing, coordination cannot be achieved.

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