What can excessive reliance on manual guidance lead to?

Excessive reliance on manual guidance can inhibit a performer’s ability to adapt to various training conditions because they become overly dependent on the physical support and corrections provided by a coach or trainer. This reliance may prevent the individual from developing their own ability to make adjustments and corrections in real-time on their own. Consequently, when faced with different scenarios or challenges outside of the controlled training environment, the performer may find it difficult to respond effectively, as they have not practiced the necessary skills of self-correction or adaptability.

This situation can limit their overall development as a versatile athlete who can cope with varying conditions and unexpected situations in competitive settings. Thus, while manual guidance can be beneficial in the early stages of learning a skill, an overemphasis on it can stifle growth in independence and adaptability.