What is the purpose of the Anderson ball toss test?

The Anderson ball toss test is designed to evaluate coordination. This test specifically assesses an individual's ability to throw and catch a ball consistently and accurately, demonstrating the integration of timing, movement, and rhythm. Coordination is a fundamental skill in various sports and physical activities, as it involves the ability to use different parts of the body together smoothly and efficiently.

By focusing on tasks that require hand-eye coordination and the precise timing of movements, the test provides valuable insight into an individual's motor skills and overall athletic performance. This makes coordination the central focus of the Anderson ball toss test, separating it from other physical attributes such as strength, flexibility, or endurance, which are evaluated through different tests.