What is the purpose of mechanical guidance?

The purpose of mechanical guidance is to use mechanical aids to assist a performer in learning and executing skills more effectively. This approach helps individuals understand the movement patterns necessary for a specific skill, often leading to more rapid learning and improved performance. By using tools or equipment, such as harnesses, weight vests, or resistance bands, learners can experience the correct movements in a controlled manner, which can promote confidence and enhance motor skills.

This method contrasts with demonstrating a skill visually, providing emotional support, or monitoring performance through observation. These alternative approaches focus more on different aspects of learning and development in physical education rather than the direct, physical assistance that mechanical guidance offers.