Which fitness component is evaluated by the grip dynamometer?

Disable ads (and more) with a premium pass for a one time $4.99 payment

Prepare for the GCSE PE Exam with quizzes, flashcards, and multiple choice questions, each offering explanations and learning tips. Start your success journey today!

The grip dynamometer is specifically designed to measure the strength of an individual's hand and forearm. When a person squeezes the dynamometer, it quantifies the maximum force that can be exerted by their grip. This assessment provides insight into overall muscular strength, as the strength of one's grip can be indicative of the strength levels in other muscle groups as well. Therefore, the correct answer is strength, as the grip dynamometer is a tool used primarily to evaluate this component of fitness.

Flexibility relates to the range of motion in joints, agility involves the ability to change direction quickly, and endurance refers to the ability to sustain prolonged physical activity. None of these aspects are directly assessed by a grip dynamometer, reinforcing that the primary focus of the device is measuring strength.

Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy